Vibrant Quinoa Salad
Description
Discover the perfect balance of taste and health with our Vibrant Quinoa Salad. This delightful dish features protein-packed quinoa combined with a medley of colorful vegetables, including crisp bell peppers, juicy cherry tomatoes, and crunchy cucumbers. Tossed in a zesty lemon vinaigrette and topped with fresh herbs and feta cheese, this salad is both satisfying and refreshing. Ideal for a light lunch or a hearty side dish, it’s a versatile addition to any meal plan. Enjoy a burst of flavors and a boost of nutrition with every bite!
Ingredients
- 1 cup • quinoa, rinsed
- 1 1/2 cups • water or vegetable broth
- 1 cup • cherry tomatoes, halved
- 1 • cucumber, diced
- 1/4 cup • red onion, finely chopped
- 1/2 cup • crumbled feta cheese
- 1/4 cup • fresh parsley, chopped
- 1 • Juice of lemon
- 3 tablespoons • extra virgin olive oil
- • Salt and black pepper to taste
Instructions
- Cook the Quinoa: In a medium saucepan, bring the water or vegetable broth to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes, or until quinoa is cooked and water is absorbed. Remove from heat and let cool.
- Prepare the Salad: In a large bowl, combine cooked quinoa, cherry tomatoes, cucumber, red onion, crumbled feta cheese, and chopped parsley.
- Make the Lemon Vinaigrette: In a small bowl, whisk together lemon juice, extra virgin olive oil, salt, and black pepper.
- Combine and Serve: Pour the lemon vinaigrette over the quinoa salad and toss gently to coat. Season with additional salt and pepper if needed. Serve chilled or at room temperature.
Quinoa, Healthy, Vegetarian, Protein-rich, Fresh vegetables, Lemon vinaigrette Feta cheese, Nutritious, Colorful, Light meal
Read it online:
https://www.beveragetraining.com/recipe/vibrant-quinoa-salad/