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Tabbouleh Triumph: A Mediterranean Classic
Description
Discover the vibrant flavors of Tabbouleh, a traditional Mediterranean salad that’s as refreshing as it is nutritious. This iconic dish combines finely chopped parsley, ripe tomatoes, and crisp cucumbers with bulgur wheat, all dressed in a zesty lemon and olive oil dressing. A perfect blend of fresh herbs and tangy citrus, Tabbouleh is ideal for light lunches, side dishes, or as a flavorful addition to any meal. Each bite delivers a burst of flavor and a delightful crunch, making it a versatile and delicious choice for any occasion. Enjoy the taste of the Mediterranean with this classic recipe!
Ingredients
Instructions
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Prepare the Bulgur Wheat: Place bulgur wheat in a large bowl. Pour boiling water over the bulgur, cover with a lid or plastic wrap, and let sit for 20-25 minutes until water is absorbed and bulgur is tender.
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Combine Ingredients: Fluff the bulgur wheat with a fork and let it cool to room temperature. Add chopped mint leaves, chopped parsley, diced tomatoes, diced cucumber, and finely chopped red onion to the bulgur wheat.
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Make the Dressing: In a small bowl, whisk together lemon juice, extra virgin olive oil, salt, and black pepper.
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Mix and Serve: Pour the dressing over the tabbouleh salad and toss gently to combine. Adjust seasoning with salt and pepper if needed. Serve chilled or at room temperature.