Stuffed Zucchini Boats: A Flavorful Journey
Description
Dive into the ultimate comfort food with our Stuffed Zucchini Boats. Tender zucchini halves are loaded with a delicious mix of savory ingredients like seasoned ground meat, rice, and melted cheese, then baked to perfection. Ideal for a nutritious weeknight dinner or a standout dish for gatherings, these boats are both hearty and healthy, offering a delightful balance of flavors in every bite.
Ingredients
- 4 medium • zucchinis, halved lengthwise
- 1 cup • cooked quinoa
- 1 cup • cherry tomatoes, quartered
- 1/2 cup • bell pepper, diced
- 1/4 cup • red onion, finely chopped
- 1 clove • garlic, minced
- 1/2 cup • shredded mozzarella cheese
- 1/4 cup • grated Parmesan cheese
- 1 tbsp • olive oil
- • Salt and pepper to taste
- • Fresh parsley for garnish
Instructions
- Preheat the oven to 375°F (190°C).
- Scoop out the centers of the zucchini halves, leaving about 1/4-inch thick shells. Chop the scooped-out flesh and set aside.
- In a large skillet, heat the olive oil over medium heat. Add the chopped zucchini flesh, cherry tomatoes, bell pepper, red onion, and garlic. Sauté until the vegetables are tender, about 5 minutes.
- Stir in the cooked quinoa and season with salt and pepper.
- Place the zucchini halves in a baking dish and fill each with the quinoa mixture.
- Sprinkle the shredded mozzarella and Parmesan cheese on top.
- Bake for 20-25 minutes, until the zucchini is tender and the cheese is melted and golden.
- Garnish with fresh parsley before serving.
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Read it online:
https://www.beveragetraining.com/recipe/stuffed-zucchini-boats-a-flavorful-journey/